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Seriously HAPPY: 10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset Ben Aldridge
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Seriously HAPPY: 10 life-changing philosophy lessons from Stoicism to Zen to supercharge your mindset
Ben Aldridge
Seriously Happy is a practical self-help guide for teens, exploring 10 life lessons based on ancient philosophy – from Stoicism to Zen – to help tackle self-doubt, build resilience and banish anxiety.
176 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 5 de setembro de 2024 |
| ISBN13 | 9780711297791 |
| Editoras | Quarto Publishing PLC |
| Páginas | 176 |
| Dimensões | 198 × 155 × 17 mm · 170 g |
| Editor | Foy, Debbie |
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