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Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy Whyte, Professor Greg, OBE
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Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy
Whyte, Professor Greg, OBE
Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour.
256 pages, line drawings
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 25 de agosto de 2016 |
| ISBN13 | 9780593077481 |
| Editoras | Transworld Publishers Ltd |
| Páginas | 256 |
| Dimensões | 153 × 232 × 19 mm · 316 g |
