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Your Life - Train For It Bear Grylls
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Your Life - Train For It
Bear Grylls
The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program.
208 pages, Full colour photographs throughout
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 5 de junho de 2014 |
| ISBN13 | 9780593074190 |
| Editoras | Transworld Publishers Ltd |
| Páginas | 208 |
| Dimensões | 184 × 242 × 16 mm · 686 g |
| Idioma | Inglês |
![Cover for Bear Grylls · Return to the Jungle - The Jungle Book: New Adventures (Paperback Book) [Main Market Ed. edition] (2017)](https://imusic.b-cdn.net/images/item/original/226/9781509854226.jpg?bear-grylls-2017-return-to-the-jungle-the-jungle-book-new-adventures-paperback-book&class=scaled&v=1504256830)
