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Get a Grip!: Overcoming Stress and Thriving in the Workplace Bob Losyk
Get a Grip!: Overcoming Stress and Thriving in the Workplace
Bob Losyk
Get a Grip! offers powerful, prescriptive advice for living and thriving in our high--stress times. Integrating techniques that relax the mind, the body, and the spirit, it presents quick and easy ways to make the day less stressful--and get the most out of each and every day.
240 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 29 de outubro de 2004 |
| ISBN13 | 9780471659495 |
| Editoras | John Wiley & Sons Inc |
| Páginas | 240 |
| Dimensões | 156 × 228 × 17 mm · 294 g |
| Idioma | Inglês |