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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It Wehrenberg, Margaret, Psy.D. Second edition
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The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It
Wehrenberg, Margaret, Psy.D.
A much-anticipated update to the classic personal road map, full of strategies to understand, manage and conquer your stress.
304 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 27 de fevereiro de 2018 |
| ISBN13 | 9780393712148 |
| Editoras | WW Norton & Co |
| Páginas | 304 |
| Dimensões | 231 × 155 × 30 mm · 480 g |
![Cover for Wehrenberg, Margaret, Psy.D. · The 10 Best-Ever Anxiety Management Techniques Workbook (Paperback Book) [Second edition] (2018)](https://imusic.b-cdn.net/images/item/original/162/9780393712162.jpg?wehrenberg-margaret-psy-d-2018-the-10-best-ever-anxiety-management-techniques-workbook-paperback-book&class=scaled&v=1549523091)
