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Warm-up in Football: Optimize Performance and Avoid Injuries Bangsbo, Jens (University of Copenhagen, Denmark) 1º edição
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Warm-up in Football: Optimize Performance and Avoid Injuries
Bangsbo, Jens (University of Copenhagen, Denmark)
Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.
232 pages, 21 Line drawings, black and white; 525 Halftones, black and white; 1 Tables, black and wh
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 15 de junho de 2021 |
| ISBN13 | 9780367675059 |
| Editoras | Taylor & Francis Ltd |
| Páginas | 204 |
| Dimensões | 252 × 177 × 16 mm · 598 g |
| Idioma | Inglês |
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