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The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs Holford, Patrick, BSc, DipION, FBANT
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The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs
Holford, Patrick, BSc, DipION, FBANT
For years the battle lines have been drawn between two diet camps: the low-carb, high-fat diet fans and those who favour a more vegetarian diet, rich in carbs. So which is right? This groundbreaking book cuts through the controversy to discover a unique method of successfully blending the two.
416 pages, 12 b&w integrated illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 21 de março de 2019 |
| ISBN13 | 9780349419442 |
| Editoras | Little, Brown Book Group |
| Páginas | 416 |
| Dimensões | 233 × 153 × 29 mm · 552 g |
![Cover for Holford, Patrick, BSc, DipION, FBANT · Improve Your Digestion: How to make your gut work for you and not against you (Paperback Book) [2 Rev edition] (2017)](https://imusic.b-cdn.net/images/item/original/003/9780349414003.jpg?holford-patrick-bsc-dipion-fbant-2017-improve-your-digestion-how-to-make-your-gut-work-for-you-and-not-against-you-paperback-book&class=scaled&v=1582116167)
