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101 Foods That Could Save Your Life David Grotto Reprint edition
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101 Foods That Could Save Your Life
David Grotto
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why
? A handful of cherries before bed can help you sleep better
? Hot peppers may fight skin cancer
? Potatoes may reduce the risk of stroke
? Grape juice may be as heart-healthy as red wine
? Honey can help wounds heal faster
Each entry features a history of a food?s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 28 de dezembro de 2010 |
| ISBN13 | 9780345526878 |
| Editoras | Random House USA |
| Páginas | 464 |
| Dimensões | 106 × 190 × 28 mm · 258 g |
| Idioma | Inglês |
