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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t): A compassionate guide to rage, regulation and repair Anna Mathur
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How to Stop Snapping at the People You Love (As Well As the Ones You Don’t): A compassionate guide to rage, regulation and repair
Anna Mathur
"Compassionate, insightful and incredibly practical. Anna Mathur transforms the way we understand anger" - Abby Rawlinson, author of Reclaiming YouYour rage isn't a character flaw. It's a message. You didn't used to be like this, did you?The sharp words, the slammed drawer, the guilt that follows. I've been there too - wondering ho
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 2 de julho de 2026 |
| ISBN13 | 9780241707210 |
| Editoras | Penguin Books Ltd |
| Páginas | 416 |
| Dimensões | 143 × 223 × 36 mm · 500 g |
| Idioma | Inglês |
![Cover for James Joyce · Ulysses: The 1922 Text (Paperback Book) [Annotated edition] (2028)](https://imusic.b-cdn.net/images/item/original/987/9780241405987.jpg?james-joyce-2028-ulysses-the-1922-text-paperback-book&class=scaled&v=1673903850)
