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Coconuts and Kettlebells: A Personalized 4-Week Food and Fitness Plan for Long-Term Health, Happiness, and Freedom Noelle Tarr
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Coconuts and Kettlebells: A Personalized 4-Week Food and Fitness Plan for Long-Term Health, Happiness, and Freedom
Noelle Tarr
Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the quality-not the quantity-of the food they eat. To eat your way to better health, you don't need to limit your calorie intake, or cut out carbs or fat.
368 pages
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 7 de agosto de 2018 |
| ISBN13 | 9780062690296 |
| Editoras | HarperCollins Publishers Inc |
| Páginas | 368 |
| Dimensões | 218 × 233 × 30 mm · 1,18 kg |
![Cover for Eve · Who's That Girl?: A Memoir (Paperback Book) [Reissue edition] (2028)](https://imusic.b-cdn.net/images/item/original/204/9781335002204.jpg?eve-2028-who-s-that-girl-a-memoir-paperback-book&class=scaled&v=1768231532)
