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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better Jonathan Bailor Reprint edition
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The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better
Jonathan Bailor
they're the result from eating the wrong foods.In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the principles of high intensity interval training.
336 pages, illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 12 de fevereiro de 2015 |
| ISBN13 | 9780062267344 |
| Editoras | HarperCollins Publishers Inc |
| Páginas | 336 |
| Dimensões | 135 × 205 × 21 mm · 256 g |
| Idioma | Inglês |
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