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Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential Mark MacDonald
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Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential
Mark MacDonald
A nutrition and fitness program that offers an approach based on three key nutrition factors that stabilize your blood surgar and keeps your body in balance: eating at consistent meal intervals; absolute certainty in essential nutrient ratio of protein, fat, and carbohydrates; and, identifying and consuming the right amount of calories per meal.
352 pages, Black and White Photos Throughout
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 2 de abril de 2013 |
| ISBN13 | 9780061997280 |
| Editoras | HarperCollins Publishers Inc |
| Páginas | 352 |
| Dimensões | 182 × 228 × 24 mm · 453 g |
| Idioma | Inglês |
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