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Beat the Gym: Personal Trainer Secrets--Without the Personal Trainer Price Tag Tom Holland
Beat the Gym: Personal Trainer Secrets--Without the Personal Trainer Price Tag
Tom Holland
Takes the stress out of working out, giving readers a step-by-step tour through the gym. This title explains all the equipment, all of the classes, and how to fashion the right workout to meet personal fitness goals.
256 pages, illustrations
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 12 de abril de 2011 |
| ISBN13 | 9780061984051 |
| Editoras | HarperCollins Publishers Inc |
| Páginas | 320 |
| Dimensões | 195 × 243 × 27 mm · 566 g |