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The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own Krista Vernoff
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The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own
Krista Vernoff
Explains the various components of playing - from the logistics of the point system and how to team up (team players can be friends, family members, spouses, co-workers, classmates and the online community), to what meal plans, exercises and lifestyle changes to adopt.
352 pages, illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 30 de junho de 2009 |
| ISBN13 | 9780061718892 |
| Editoras | HarperCollins Publishers Inc |
| Páginas | 320 |
| Dimensões | 155 × 231 × 20 mm · 444 g |
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