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Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion Arnold M. Washton Reprint edition
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Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion
Arnold M. Washton
Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.
288 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 26 de setembro de 1990 |
| ISBN13 | 9780060919696 |
| Editoras | HarperCollins |
| Páginas | 288 |
| Dimensões | 135 × 203 × 18 mm · 217 g |
| Idioma | Inglês |
