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Optimum Performance Training: Basketball: Play Like a Pro with the Ultimate Custom Workout Used by NBA Players and Teams Micheal Clark
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Optimum Performance Training: Basketball: Play Like a Pro with the Ultimate Custom Workout Used by NBA Players and Teams
Micheal Clark
Through "self-assessment and design fitness system", this book enables readers to effectively pinpoint the weaknesses in their basketball skills and tailor a workout program that will improve on all the flaws in their game. By taking advantage of skill-specific tests, readers will be able to focus their workout time on the area they most need.
224 pages, illustrations
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 27 de dezembro de 2005 |
| Data do lançamento original | 2006 |
| ISBN13 | 9780060852238 |
| Editoras | HarperCollins Publishers Inc |
| Páginas | 208 |
| Dimensões | 188 × 231 × 16 mm · 385 g |
| Idioma | Inglês |
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