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Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment Bikram Choudhury
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Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment
Bikram Choudhury
Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle.
320 pages, 50-75 b&w photos
| Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
| Lançado | 1 de fevereiro de 2007 |
| ISBN13 | 9780060568085 |
| Editoras | HarperCollins Publishers Inc |
| Páginas | 304 |
| Dimensões | 195 × 233 × 26 mm · 672 g |
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