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Room to Breathe: An at-Home Meditation Retreat with Sharon Salzberg
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Room to Breathe: An at-Home Meditation Retreat with Sharon Salzberg
Sharon Salzberg
From one of our most beloved meditation teachers comes Room to Breathe, an at-home meditation retreat for self-restoration and renewal. Insight Meditation Society cofounder Sharon Salzberg presents eight essential guided practices along with mindfulness teachings to open the heart, calm the mind, cultivate presence, strengthen courage and self-trust, and much more.
36 pages
| Mídia | Audiolivros Audiolivro (CD) (Audiolivro em CD) |
| Número de discos | 1 |
| Lançado | 1 de junho de 2016 |
| ISBN13 | 9781622036141 |
| Gravadora | Sounds True Inc |
| Páginas | 36 |
| Dimensões | 128 × 145 × 18 mm · 100 g (Peso (estimado)) |
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